5496 Poplar Ave Suite No.2, Memphis, TN 38119, US
Welcome to Memphis' premier GYROTONIC® Studio
Fitness & Post Rehab Personal Training Studio
A Unique Fitness Spa Boutique
GYROTONIC®
GYROTONIC® exercise is a unique training system that works to strengthen and stretch the body, while mobilizing & articulating the joints at the same time. The exercises are performed on the Pulley Tower and offer complete freedom of movement & adjustability to meet the needs of everyone with varying levels of fitness. GYROTONIC® training is performed in three dimensions, and not in linear paths
Aerial Fitness
Different techniques of aerial fitness are offered. Whether you like flying high, spiraling, inverting, flipping, and jumping, We have it all with training in Hammock, Silks, Wall Dancing, and Bungee! Bachelorette & Birthday Parties are welcome!
The Salt Cave
Dry Salt Therapy is a natural, completely drug-free, treatment with no side effects. The salt cave room is a dry, sterile and hermetic environment that recreates the natural microclimate identical to ancient salt caves.