The STUDIO

THE STUDIO

 The studio offers private and semi-private training in GYROTONIC® exercise and Post Rehab  Therapeutic fitness. 


Classes are offered in GYROKINESIS®,  Aerial Yoga, Aerial Silks, Aerial Harness, Aerial Bungee, and Myofascial Release

Wellness and fitness contribute significantly to the quality of life and you can achieve your health and fitness goals at Karen Wilder Fitness Studio.

THE SALT SPA

Located inside the studio is Memphis' premiere Salt Spa.  Our unique features are  Dry Salt Therapy, Cryoskin Slimming, Cryoskin Toning, Cryoskin Facials, Massage, MyoFascial Release, Infrared Sauna, PEMF

About Karen

ACSM Certified Personal Trainer

ACSM Certified Exercise Physiologist

Post-Rehab Exercise Therapist

GYROTONIC® Pre-Trainer

GYROKINESIS® Trainer

Aerial Fitness Trainer

Myofascial Release Therapist L2

Massage Therapist