The studio offers private and semi-private training in GYROTONIC® exercise and Post Rehab Therapeutic fitness.
Classes are offered in GYROKINESIS®, Aerial Yoga, Aerial Silks, Aerial Harness, Aerial Bungee, and Myofascial Release
Wellness and fitness contribute significantly to the quality of life and you can achieve your health and fitness goals at Karen Wilder Fitness Studio.
Located inside the studio is Memphis' premiere Salt Spa. Our unique features are Dry Salt Therapy, Cryoskin Slimming, Cryoskin Toning, Cryoskin Facials, Massage, MyoFascial Release, Infrared Sauna, PEMF
ACSM Certified Personal Trainer
ACSM Certified Exercise Physiologist
Post-Rehab Exercise Therapist
Aerial Fitness Trainer
Myofascial Release Therapist L2
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