5496 Poplar Ave Suite No.2, Memphis, TN 38119, US

(901) 767-9290

(901) 767-9290

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  • GYROTONIC®
    • The GYROTONIC® Method
    • Intro Class
    • What is GYROKINESIS®
    • Watch Video
  • Classes
    • Aerial Fitness
    • Aerial Silks Beginner
    • Intro To GYROTONIC®
    • GYROKINESIS®
    • Class Schedule
  • About
  • Salt Spa
  • More
    • Home
    • GYROTONIC®
      • The GYROTONIC® Method
      • Intro Class
      • What is GYROKINESIS®
      • Watch Video
    • Classes
      • Aerial Fitness
      • Aerial Silks Beginner
      • Intro To GYROTONIC®
      • GYROKINESIS®
      • Class Schedule
    • About
    • Salt Spa
  • Home
  • GYROTONIC®
    • The GYROTONIC® Method
    • Intro Class
    • What is GYROKINESIS®
    • Watch Video
  • Classes
    • Aerial Fitness
    • Aerial Silks Beginner
    • Intro To GYROTONIC®
    • GYROKINESIS®
    • Class Schedule
  • About
  • Salt Spa

Karen Wilder Fitness

Karen Wilder FitnessKaren Wilder FitnessKaren Wilder Fitness

Welcome to Memphis' premier GYROTONIC® Studio

Welcome to Memphis' premier GYROTONIC® StudioWelcome to Memphis' premier GYROTONIC® Studio

Aerial Silks Beginner

Aerial Silks is a dynamic & empowering fitness class that fosters a high degree of strength, flexibility, courage, & grace. Techniques, inspired by performance art, consist of climbs, wraps, locks, suspensions, inversions, & spirals the body in & out of various fun positions. The first trial class is $25 then 4 session series ($100) is highly recommended

Adult & Youth Classes offered

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